Of vital importance for the human being, as well as for the rest of animals and living beings that accompany us on planet Earth. Water is more important for survival than food, if you consider that it can resist without food that suffers for weeks, the same does not happen with the absence of water. The body stores it in large quantities and needs to constantly replenish it.
The importance of water resides in that it carries nutrients to the cells, helps digestion by forming stomach secretions, eliminates waste, maintains healthy kidneys and provides constant hydration to the skin, eyes, mouth and nose, lubricates the joints, regulates body temperature and metabolism.
